No steps...

Just a quick post today. I did not do any of the Walk DVDs on my two days off.  I felt really tired both days.  Did not do any strength training either.  I did ride my bike to work both Sunday and Monday, approximately 1.67  miles each way.  I use the word "approximately" because when I use one of the downloadable mileage apps, I often get different totals for mileage even though I travel the same path and the same distance each time.  I usually have Saturdays off, but am working tonight.  I have Sunday off.  My tendency would be to beat myself up about not working out and breaking my promise because those are my patterns.  Instead, I'm going to move forward with the new week and accept that my body really needed rest.