Saturday, April 25, 2015
Promises kept
The end of week two is a time of celebration for me. I kept my promise to myself and have done a Leslie Sansone Walk DVD each of my nights off. Thursday, I did the Walk Away the Pounds High Calorie Burn 2 Miles. This was the first Leslie Sansone DVD I ever did and is just a really nice walk. I liked this DVD so much I shared it with family and friends. Thursday was also a strength training day so I did 15 repetitions of each exercise on my band resistance bench. Friday was my 4 mile night and once again I did Leslie's Punch Up Your Walk DVD, one of my favorites. Saturday I chose Leslie Sansone's Start! American Heart Association 3 Mile Walk. Like Thursday, Saturday was also a strength training day so I did 15 repetitions of each exercise on my band resistance bench. I'm feeling a sense of accomplishment. A sense that I can and will continue taking steps in the right direction!
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